Jo (00:01)
What you speak, you create. Welcome back to Reconnect Her Fire. And today I want to talk to you about the power of your voice, of your words, and exactly how they really do cast spells.
And it's not woo-hoo. This is almost science-backed now. And there have been studies that have proven that our words really are creating what happens in our next day, week, month. Because how we speak to ourselves and how we speak about others and how we describe our day.
actually starts creating and bringing into our own existence the things we talk about.
And that might sound a bit far-stretched, and understandably, until you've actually experimented with this and tried a different approach from what you're maybe currently experiencing. But the quickest way to change your reality is to change how you speak, how your inner dialogue is telling you how you feel, what you're doing, how your outcomes are, because every day and every moment.
You're constantly either judging, praising, criticising, you're either finding solutions or you're moaning about problems. And have you noticed yourself that the more that you do complain or you moan or you gossip, the more things go wrong throughout your day and week? And there is reason for that because you are now.
Looking for those things. You're not actually observing the good things. You're ignoring what could have happened in a positive way. You're set upon looking at the negative. So you're gonna highlight those, and you have a part of the brain, the RTA, which actually highlights and can't pick up the tens of thousands of images that you currently see every moment.
And you've almost directed it to look at things that don't fit the idea of making you feel well or good. And it can be a real slog to begin with to change how you speak to yourself inside. Your inner critic is the most important voice you'll ever hear. Because your inner critic.
Is creating your self-belief, your confidence, your self-worth. It's creating your outcomes, your feelings, it's creating your reality that you are currently experiencing. So maybe we need to all be looking and actually concentrating a little bit more what's going on inside of us than complaining and reacting to the outside world.
The 3D world we see is just a visualisation that we've created through our own beliefs and thoughts. We filter our beliefs, and your mind's going to prove you right every time. What you believe is right. So you're not going to see the opportunities, you're not going to see the reality. That's why two people can see things differently. And it can be exactly the same what they're watching, but some people are affected and some aren't.
And it's not that one's right or one's wrong, it's that they've seen it through their own belief system. So have you actually really gone into asking yourself what is it that you constantly repeat every day to yourself? Whether that's at work, at home, with family, with partners, out having fun.
What are the words that you can resonate with that you often hear? Now if I go back over five years ago, my favourite sentence was I've never got enough time, never got enough time. And I was constantly, not only saying it in my head, but I was rightfully saying, saying out loud and wondered why I was just like a well, I never had a moment to myself.
I was constantly stressed on high anxiety because I was rushing from one thing to the other, never feeling I'd actually accomplished anything. I felt I was, well, just getting by.
But the whole time I know what I was saying. And I was constantly saying, I haven't got enough time, I can't do this. How are you supposed to fit all of this in? Working full time and looking after your house and starting a business. It was just overwhelm. Your mind ends up in a bloody shit show. It does. It can't help it. Because you're absolutely overwhelmed. You can't think straight. When you go into that high anxiety state, your prefrontal cortex, the you know, the logical
part of the brain at the front, it's not going to work because the blood and everything else is taken away from it. Because it's gone to the limbs for you to be able to react under fight and flight.
So, where are you now understanding a little bit more, maybe? And maybe you can start to dive into what it is that's going on in your own head, that inner critic. Now, I'm not saying you've got to listen to your inner critic and agree with it, because we know most of it is actually lies. They've come from old beliefs, old stories we've told ourselves. And if you want to hear more about that, listen to my previous podcasts because what I talk about I repeat because we
only
learn through repetition. Our brains need repetition to continuously hear something for it to decide whether we would take it on board or not.
But when you first hear that your words create, it can actually sort of make you feel, what the hell? That can't be true. Well, you've got nothing to lose with this, so maybe try it as a game. Maybe decide for a whole day that you're not going to moan, you're not going to complain about anything. You're just going to continuously see the good things that have gone on.
You're going to see the beauty, you're going to notice the miracles that happen every day. You're going to notice what's worth being grateful for. And you're going to start using gratitude to completely flip that anxious worry state into actually appreciating what's going on around you. Now
That might sound a bit triggering to some because if they're not in a joyful mood, being told to be grateful, I know this too well, can actually trigger me even more, and I start to get even more agitated. But what I will say, if it does trigger you, use something else. Look at the sky, go outside, change the view that you currently have, and just notice that nature's beauty. Start looking and being appreciative of what you do have.
Have. You are surrounded by abundance. How do I know this? Because you're listening to this through a device, whether that's a phone or a laptop or whatever you're listening, you're wealthy in every aspect. You might not say you are, you might not see that you are, but believe me, you are. You've got far more than three-quarters of this planet.
you live in a house you have unlimited hot water you basically can buy what you want to eat if you chose to and you pretty much get by fully clothed every day
And you make sure you've always got the latest phone. And you do go out. So there is so much to be grateful for. The simple things in life can actually help you create more of the abundance that you are desiring. The foundation of any change is not only how we speak inside our minds and how we speak out.
But how grateful we are for what we've currently got and actually acknowledging it. But what I'm gonna ask you to do, if you really want to try this out, just do it for a day. And if you've got friends or family, ask them if they're willing to go along and treat it as let's notice what happens.
You will definitely notice the difference. I can guarantee that I can promise that if you fully onboard this and actually take it like a game. I mean, we're in the school holidays, get the children involved. It's not something just for adults. The more children can actually appreciate and have a bit more fun and lighthearted, the more everyone does. The last thing that you know people want is to be
moaning and complaining, how draining does that feel? You know the energy exchange. When someone comes up to you and they start offloading all their nonsense, all their worries, but it doesn't stop every time that person you see them, they walk away feeling a lot lighter and a lot brighter. You don't, they've just dumped all that energy on you.
So words really do create. And if you listen to people that are happier, that have the success or the dreams and the desires, you'll will probably most hear them in a joyful state, speaking positively and creatively about themselves and everybody else around them and how much gratitude. And all the people I know that have excessive wealth are some of the most joyful and actually grateful people I've ever met.
So if you've got beliefs that having money isn't good and it's evil, then maybe they need to be changed because that's all you'll ever see. And if you do have and we often have a lot of beliefs around money, the limitations, that's why we can't bring it into our life. We can't hold it because we don't believe we're worthy of it.
So, what words are going through your mind? Now, if we have around 60 to 70,000 thoughts now a day, that's that's proven. And actually, we repeat eight to nine of them. So, what are those negative sentences and words that you are continuously telling yourself because they are creating a belief, and remember, you can only see what you believe.
Whereas if you start having the negative thoughts coming in and you're telling them to get the hell out and start telling yourself a different story.
You change the whole perspective of your life, you change the direction, and then you start to notice opportunities, ideas, people, situations, circumstances come and go that actually get you a bit closer to where you want to be going. Now, there is no wrong in wanting more. We are here to create. We manifest 24/7 whether you think you are or not, you're doing it. Whether you're manifesting what you want, that is.
purely down to again what you're speaking and what your thoughts are. What is manifestation? It's a process we naturally do. We're doing it all day every day. We are thinking. We are thinking from our beliefs and what our environments and what we're seeing and what Suggestions that we are being given from what we're watching.
And it's quite easy to be overwhelmed with every piece of information we're given today. If you're sat there doom scrolling, and we all do it, but maybe you want to limit it a bit because once you realise that every time you listen to somebody
That is actually going in and creating new beliefs for yourself. And not everything on the social media is going to bring you more money, more joy, more wealth. Most of it will keep you in a heightened state of fear and anxiety, and you'll start distrusting yourself because you get overloaded with information. And that is a problem in itself. Because who the hell
Did we ever get told?
That we can't decide for ourselves. And we have to listen to a thousand different people on social media telling us what we need, telling us how to do it. I know you're sat here now watching or listening to this, but you've been drawn because actually, this is probably going to help you more than you realise. We get drawn energetically to what we need, not what we want.
But what we need will bring us closer to what we want and it give us the pathway. But what words are you actually speaking?
Be brutally honest with yourself, because nobody else will. You're the only one that can actually change the direction of your life. You can sit and wait to be rescued, you can blame it on your past, you can blame it on your family, you can blame it on society or your boss, but actually that's just you in the victim mode. Ouch. Yeah. I played it because I played victim mode for most of my life unconsciously. It was just what I did.
I had the awakening until I realised I had the control and I'm gonna take the bloody control back.
I'm not going to allow life to dictate to me. I'm not going to believe what I see. I'm going to create the world that I want to live in. The matrix is almost real because you are completely responsible for changing everything. And if you took on this advice and did it for a week, you wouldn't actually be living in the same reality. And you would probably shock yourself.
So maybe do it as a bit of a joke, a bit of fun, that actually you're gonna speak good in a nice way. You're gonna positively enhance your life. You're gonna speak as if the dreams and desires are already here. You're gonna thank yourself, you're gonna be kind to yourself. You're not gonna be moaning and slating and saying how stupid and god, I've messed up and God, I can't do anything, and I'm useless and you know I don't deserve this. Who the hell do I think I am?
All of those thoughts, you're gonna kick out the door. And the minute you hear them, you're just gonna butt in and say, I don't think so, not today. Actually, I've done quite well today, and I'm proud of myself, and I'm going to give myself a pat on the back, and you're gonna speak to yourself like you would your friends. You wouldn't allow your friends to speak to you like that, and if they were describing themselves like that, you would butt in and say, Whoa, stop! But you don't do it for yourself.
And that's just the way we've been programmed. So it's not your fault, it's not anything you're doing wrong, but it is our responsibility to flip this and to change it. It's really powerful.
And if you want more information on this, DM me. This is what I teach, and this is what I do with my students because the more you have repetition of the things that will benefit you, the quicker the things that you want start to come into your life. And then you don't react to the outside world like you used to. You're not reactive, you're actually being able to observe it, then take a measure because you're coming from a grounded nervous system, you're coming from a
calm mindset and you're no longer seeing the world as something that's out to get you or it's never never good enough you can actually see the world for what it is and you can realise that you are the one either enabling your life or you're the one keeping yourself as the prisoner stuck in fear repeating behaviors
And yes, you can change your entire life just by how you speak inside your mind. And you can change your whole life by how you speak out loud. But if you want to notice, just try it for a few hours. You've got nothing to lose, but you've got everything to gain. And if this is a content that you like, don't forget to subscribe because each week I'm going to be diving a little bit more.
Into what it is that we need more of and what it is that we can let go of. We're manifesting, we're the creators. But until we fully appreciate that we've got to do the work, and if we can do it the easiest and the most simplest way, which is what I teach, then maybe we should have a go because at least you can decide for yourself.
If your life's exactly where it's supposed to be, or maybe there's a new purpose that you know and you can start to feel underneath. Because often the reason you're getting drawn to podcasts and videos like this is because you've come to an end of a chapter. You're now seeking almost permission to step into the new level of consciousness that you are becoming awoken to, and that's the magic of life.
Because it is a game, and every level that you go up, you have to repeat some of the same things but on a different way. But having the support and having somebody to be there and listen and understand is the game changer. But until next week, have a fantastic week with much love and gratitude.
