All Episodes
Episodes
37 - How to trust yourself again
TRUST
This episode explores the power of trusting your intuition, overcoming fears, and shifting your identity to live a more authentic, fulfilling life. Joanne shares her personal journey of spiritual growth,...
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36 - Manifesting Required Me to Become Someone New
Discover the deeper truth behind manifesting as a process of becoming the person capable of holding the life you desire. This episode explores personal transformation, beliefs, and practical steps to align with your...
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35 - Do your words match your actions?
Matching Words and Actions: The Power of Alignment and Community
In this episode, Joanne explores the importance of aligning your words with your actions to build trust, confidence, and an authentic identity. Discover...
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34 - Truth
Truth
Summary
Discover how listening to your body's truth can transform your relationships, inner peace, and sense of joy. In this episode, Jo shares her journey to reconnect with her authentic self and offers...
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33 - Reflecting on the Year of the Snake
Summary
Joanne reflects on the transformative lessons of the Year of the Snake, emphasising the importance of letting go, trusting the process, and embracing internal safety for growth.
Keywords
personal growth,...
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Why Real Connection Heals More Than We Realise
This episode is a gentle invitation to slow down and remember something many of us have forgotten, that connection is not a luxury, it is a basic human need. I’m sharing more about Witchy Woo circles, what they really...
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Glimmers, Safety and the Quiet Way Back to Yourself
Today’s episode is a gentle one. No pushing, no fixing, no big breakthroughs required. Just a soft invitation to slow down and let your nervous system know it’s safe to rest here for a moment. This is about the small,...
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New Year, Your Way
This one is a gentle January reset, without the pressure. I’m talking about why I’m not forcing the “new year, new me” energy this winter, and why I’m choosing to move slower, listen harder, and let the seasons lead....
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Permission to Reset: A Mindful January for Your Nervous System
I’m sharing the honest truth about the last three weeks, I took a conscious step back and gave myself a full reset. Not because I was falling apart, but because I could feel my nervous system reacting, my thoughts...
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Stop Repeating the Same Cycles, A January Reset
I’m kicking off the new year with a proper reset, not the frantic “new year, new me” kind, more like a calmer nervous system and a clearer head. I’m sharing what’s shifted for me over the last few years, including the...
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Letting the Year Settle in My Bones
As I recorded this episode from the Lake District, I could feel my whole body exhale. This time of year invites me to slow down, escape the noise and reconnect with what truly matters. I share how the highs, lows,...
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Healing the Mother Wound
In this episode I take you into the heart of the mother wound, a pattern I lived inside for years without realising how deeply it shaped my behaviour, my relationships and my leadership. I share how performing,...
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